<p>
<object classid="clsid:D27CDB6E-AE6D-11CF-96B8-444553540000" id="obj1" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" border="0" width="570" height="600">
    <param name="movie" value="http://www.sunrock-city.com/flash/c-rec-releases.swf"">
    <param name="quality" value="High">
    <embed src="http://www.sunrock-city.com/flash/c-rec-releases.swf" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" name="obj1" width="570" height="600"></object>
</p>